Nutrition Services Following is a list of my services. I provide education, guidance and support throughout all my programs. We will work together to make changes at a pace you are comfortable with. I offer compassionate assistance to help you reach your wellness goals. I will establish your individual nutritional needs and help you find the underlying causes of your health issues. I will share my knowledge and give you the tools you need to follow through after the program.
Therapeutic Nutrition for the Following Conditions Cardiovascular: Blood pressure/High cholesterol Obesity/Weight Issues Digestive Problems Women's Health Issues: PMS/Menopause Blood Sugar Issues: Diabetes/Hypoglycemia Fatigue/Anxiety/Depression Osteoporosis/Arthritis Detoxification and Liver Issues Immune System Support for HIV/AIDS Nutritional Support During Cancer Treatment
Rates and Packages All packages include (in addition to time spent with you) all time spent on research, dietary analysis, assessment, preparation of educational material, meal plans and healthy recipes tailored to your own specific needs.
Initial Consultation(45 min. to 1 hour session) with one follow-up session (20 min. to 1/2 hour)
Wellness Package - includes initial consultation and 3 follow-up sessions either weekly or bi-monthly
Commit to Be Well Package - Includes initial consultation and 5 follow-up sessions either weekly or bi-monthly
Weight Loss Programs - Includes initial consultation and 4 follow-up sessions, meeting once a week for the first 2 weeks and every 2 weeks there after
*Also ask about pantry makeovers and shopping tours to make getting started on your healthy journey a little easier.
I'm happy to meet with you for an initial consult with follow-up, however there is a savings when buying a package. Also, studies have shown that when people receive regular coaching and support they are more successful in making diet and lifestyle changes.